The Road Less Travelled

Mental Well-Being 

Ever felt stuck trying to help a friend through something tough, or just overwhelmed by the pressure to keep up? This session offers practical tools to support the people you care about — while reminding you that productivity isn’t just about staying busy. It’s also about knowing when to pause, check in with yourself, and prioritise your own well-being.

Offering Peer Support

By: CHAT

Have you ever wanted to support a friend through a tough time but found yourself unsure of what to say or do? This interactive session by CHAT is designed to help you feel more confident when supporting peers facing emotional or mental health challenges. Learn how to recognise signs of distress, offer meaningful support, and encourage help-seeking in a way that is respectful, caring, and non-intrusive. Whether you’re a friend, classmate, or peer, this session equips you with practical tools and insights to be a steady presence for someone in need.

Rethinking Productivity

By: Kit Creations

This engaging workshop helps young people rethink what productivity really means—beyond just being busy. Through fun, hands-on activities, you’ll reflect on your goals, learn how to manage your energy (not just your time), and explore how to stay motivated without burning out. Discover practical ways to balance what you need to do with what you love to do, and how rest can actually fuel your growth.